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Posts Tagged Dr. Joel Fuhrman
Halfway To MY 30-Pound Weight Loss Goal!

Halfway To MY 30-Pound Weight Loss Goal!

I started my weight loss journey in the middle of a pandemic.  Nothing like wondering if your body can recover from a deadly virus...
I Bought The Cult Classic “The Always Pan”

I Bought The Cult Classic “The Always Pan”

The Always Pan and I were meant to be. Like every great love story forged amid adversity, we had our own troubles....
I’m On a 30-Pound Weight Loss Journey: 4 Months Weigh In

I’m On a 30-Pound Weight Loss Journey: 4 Months Weigh In

The added pressure of public eyes scares me a bit.  It also keeps me motivated to press on.  A bit of a double-edged sword...
I’m On a 30-Pound Weight Loss Journey: Plateau Broken!

I’m On a 30-Pound Weight Loss Journey: Plateau Broken!

Changing up my breakfast worked.  I dialed in my starchy carbs.  And by that, I mean, I stopped eating pancakes 4-5 days a week.  Here...
Update: I’m On a 30-Pound Weight Loss Journey

Update: I’m On a 30-Pound Weight Loss Journey

Isolation in my bedroom away from my kids was rough. My teenage son sitting on the floor outside my bedroom door recounting the day’s...

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Hello Loves, It’s Kim here.  I’m glad you stopped by.  All are welcome.  This site is dedicated to good food,  things we love, and some dang good advice you can hang your hat on.  Look around and make yourself at home.  Be sure to subscribe to stay in touch.  I’ll be here waiting for you:)  Kim Jagwe

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